Mental Health EMDR Therapy

EMDR Intensive: Stabilization & Processing
5 Weekly Sessions | 90 Minutes Each

For clients ready to interrupt trauma and reclaim capacity.
This intensive is designed for individuals experiencing trauma-related symptoms, emotional overwhelm, or distress tied to a specific experience or life transition.
It provides a structured, focused container to process and integrate trauma before it continues to constrain your life.

This work is most effective for clients who are motivated, committed to the process, and prepared to engage meaningfully between sessions

What Included

• Assessment & EMDR Readiness — Clinical evaluation to ensure the intensive is
  appropriate for your presentation and history

• Nervous-System Resourcing & Stabilization — Building the foundation necessary for trauma processing

• Targeted EMDR Processing — Evidence-based bilateral stimulation to process
  traumatic memory and reduce its charge in your memories and body

• Integration & Closure Support — Consolidating gains and ensuring you move forward with stability

Investment
$2,250 (5 sessions × $450/session)

EMDR Intensive: Deep Processing & Integration
10 Weekly Sessions | 90 Minutes Each

For trauma that requires depth, time, and capacity.
This intensive offers a more spacious container for individuals with multiple experiences contributing to ongoing distress and trauma. The extended timeline allows the work to unfold at a pace that honors your nervous system's capacity while creating meaningful, lasting change.

This is most appropriate for clients with a genuine commitment to the process and the capacity to engage in between-session work.

What's Included

• Assessment & EMDR Readiness — Clinical evaluation to ensure the intensive is
  appropriate for your presentation and history

• Preparation & Stabilization — Building nervous-system resources and readiness for deeper processing 

• Processing of Multiple Trauma Targets — Addressing interconnected experiences and patterns

• Integration for Lasting Regulation — Consolidating changes in your nervous system and relational patterns

• Support for Complex Presentations — Expertise in relational, developmental, and chronic trauma Investment

$4,500 (10 sessions × $450/session)⸻

A Note on Private-Pay & Adjunctive Care

These EMDR packages are private-pay only and are not billed to insurance. This allows for:

• Longer session lengths

• Flexible pacing based on nervous-system capacity

• Depth work without diagnosis-driven constraints

Many clients use these packages alongside individual therapy, couples therapy, or other modalities when trauma begins to surface and needs focused attention before continuing other work. This is not a requirement and EMDR can be used without other therapies.

⸻

Why 90-Minute Sessions?

• Trauma processing is not a 50-minute endeavor. Ninety-minute sessions allow for:

• Adequate time for grounding and nervous-system regulation before and after
  processing. 

• Sustained EMDR reprocessing without rushing the bilateral work

• Integration and closure so you leave regulated and resourced, not dysregulated or depleted. 

• Rushing this work undermines the neurobiological changes we're trying to create.

• Private-Pay Structure

• These intensives are private-pay only and are not billed to insurance. This approach provides:

• Longer sessions without insurance time constraints

• Flexible, clinically-driven pacing based on your nervous system's capacity

• Depth work unconstrained by diagnosis-driven requirements

• Confidentiality and streamlined administrative processes

Between Session Support: Your therapist can send resources, check-ins, or clinical updates via email when appropriate and within work hours, keeping you supported and resourced through the intensive

Many clients pursue these intensives alongside individual therapy or other modalities when trauma surfaces and requires focused attention. This is entirely optional—EMDR intensives work effectively as standalone interventions.

What Makes This Work:The Real Picture
EMDR is evidence-based and effective. The research is clear. But outcomes depend significantly on three factors:
1. Clinical skill and fit — the match between clinician and client
2. Your commitment to between-session work — the integration that happens outside the therapy room often determines the depth of change
3. Your willingness to be present in the process — not bypassing discomfort, but moving through it with support

Results are not guaranteed. Our role is to provide skilled, evidence-based trauma processing in a contained and resourced environment. Your role is to show up, do the work,and engage meaningfully between sessions. Together, this creates the conditions for change.

Is an EMDR Intensive Right for You?
Good fit if you:
Have identified trauma, distress, or an issue you are stuck on that needs focused attention

• Are motivated and committed to the work

• Can engage in between-session integration work

• Are ready to invest in your mental health and stability

• Understand this is a structured, time-limited container for specific work

  
  Schedule a Free 15-Minute Consultation
  Let's talk about whether an EMDR intensive aligns with your needs and goals. We'll discuss your history, the work involved, and what commitment looks like—so you can make an informed decision.

[Schedule In-Person or Virtual Consult with Kamila]

Questions?
Reach out. This work is serious, and so are we about making sure it's the right fit.